about us
Health is all about the body and mind working together in equilibrium with a calm and balanced soul.
We at Hridya guide and support you to achieve a state of happy health, the Ayurveda way!

Hridya Ayurveda, established in 2021, is serving to help people find safe and effective methods of managing health and life. It is commited to provide authentic Ayurvedic treatment for different diseases like Diabetes Mellitus, Obesity, PCOS, Thyroid Issues, Blood Pressure Issues, Stress, Migraine, Sinusitis, Kidney and Liver Disorders, Gastric & Metabolic Disorders, Respiratory Disorders, Skin & Hair Disorders, Bone and Joint Disorders, Disorders of Reproductive System, common ailments like Cold, Cough & Fever.

Dr Sphurti B Upadhyaya
BAMS, M.D (Ayu)
Dr. Sphurti, Founder & Director, is passionate about practicing pure & holistic Ayurveda. With her Bachelors and Masters Degrees, she has 10 years of experience in Ayurvedic Practice. She believes in adapting and practicing simple methods preached by Ayurveda to maintain a healthy, fruitful and peacful life. Her methods will help you understand Ayurveda in a better way and to incorporate Ayurvedic medicines in your health management. Her expertise in customizing the medicines according to individual needs based on their health conditions fits perfectly in our busy life.
Gallery
A sneak peak of Hridya
products
Custom made Ayurvedic formulations
Fab Hair

Hair Care Combo Kit

Phena Berry

Hair Wash Powder

Darunari Churna

Anti Dandruff Hair Pack

Kantika

Face Pack, Scrub & Wash

For all skin types

Komala

Face Pack, Srub & Wash

For dry skin

Susheela Peenasahara
Churna

Cold Cough Remedy

Shubhra

Powder Body Wash

Mukta Lepam

Face Pack, Scrub & Wash

services
Committed to serve you the best!
Consultation
• Disease oriented treatment
• Lifestyle management
• Stress Management
• Yoga Consultations
• Whatsapp Appointments
• Online Video Consultation
Pharmacy
• Ayurvedic Classical Medicines
• Ayurvedic Proprietary Medicines
• Custom made Medicines
• Daily essentials
Treatments
• Panchakarma
• Spine & Joint treatment
• Eye treatment
• Stress control treatments
• Beauty treatments
Swarna Bindu Prashana
• Holistic Medicinal Regime for children from age 0 -16
• Formulated with Gold Incinerate (Swarna Bhasma)
• Befenits Immunity & Strength, Gut Health, Intellect & Memory and Appetite
Yoga Classes
• Warm Up & Suryanamaskara
• Yogasana
• Pranayama & Dhyana
• Daily morning 6-7 class
• Benefits: Controls sugar levels, thyroid levels, blood pressure & stress
say hello

Contact us

Hridya Ayurveda
10th Block, opp. Indian Oil Petrol Bunk,
JP Nagar 9th Phase, Anjanapura,
Bengaluru, Karnataka 560108

+91-9342147772